Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Psychology Today3d
Why Are Night Owls More Likely to Be Depressed?
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
InForum11h
Are you an early bird or a night owl?
People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...
The Star5d
Night owls appear more prone to depression than early birds
Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night owls are at higher risk of poor mental health compared to early risers ...
Going to Sleep at This Time May Double Depression Risk
Whether you (or your child) had an especially bad nightmare or you simply can't sleep from too much caffeine, we've all ...
This Common Habit Could Be Increasing Your Risk of Depression
But if you make a habit of staying up late, it could impact how you feel more than you might realize. New research suggests ...