Shweta Tiwari, who rose to fame with her role in Kasauti Zindagi Ki, became a household name during the show. Not just her acting, people loved her for how amazing she looked, and she is one of those ...

Khushi Kapoor is not just making headlines because of her Bollywood debut but also her body fitness fixation. She has ...

Killer Fitness in Burbank offers horror-themed workouts — with muscle-toning props and music-driven aerobics — as well as movie nights in a fun, inclusive environment.

Shweta Tiwari, a celebrated figure in Indian television, is garnering attention for her radiant appearance at 44. In a candid conversation, she reveal ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you can do at home.

In simple terms, side-stepping is a lateral walking exercise, where you move sideways instead of forwards. It’s often used as a warm-up in sports and strength training because it targets the hip ...

Class timings vary. Dusit Princess Residence, Dubai Marina, ko8.fitness (054 995 6484). Dubai is all about the Facebook ...

A WOMAN topped a staggering 51st after trying everything to stop her legs growing before finally finding a cure that wasn’t ...

The "messy girl" aesthetic is back—ditching perfection for personality, chaos, and cool, one wired headphone at a time.

It was love that saw American TikTok influencer and fitness instructor Summer Vinson swapping the Sunshine State of Florida for Ireland, where she has now opened her own studio, Sol Pilates in Dundalk ...

Actor Jurnee Smollett's fitness journey ( *wink*) began like so many other kids' who grew up in the '90s—sweating to her mom's Jane Fonda workout tapes. But the 38-year-old says she really got serious ...

A young woman has taken the plunge and opened the hatch to a new mobile cafe in a corner of Derby after realising there was a ...