Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Sarah Jessica Parker and Kristin Davis tell us about crying in the diaper aisle in the emotional Season 3 Episode 6 episode ...

Teri Hatcher is best known for her roles on Desperate Housewives and Lois & Clark, but lately she’s been showing off her ...

A quality notice has been issued for certain lots of a plant-based protein powder sold at Costco in Canada. Sequel Naturals ...

Once the domain of gym enthusiasts and athletes, high-protein food is now being marketed to just about everyone – children, ...

A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

Bihar recorded an increase of 20–30 grams in daily fat consumption — significantly higher than the national average increase ...

If you like drinking orange juice along with or for your breakfast, reconsider to preserve your gut health. According to ...

There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...