Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Americans are taking their obsession with supplements to new extremes.

A quality notice has been issued for certain lots of a plant-based protein powder sold at Costco in Canada. Sequel Naturals ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Once the domain of gym enthusiasts and athletes, high-protein food is now being marketed to just about everyone – children, ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.