Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

As GLP-1 medications normalize smaller appetites and higher protein intake, national restaurant chains are quietly ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...