Swap sugary cereal for one of these filling options.

Starbucks CEO Brian Niccol said the coffee giant will continue to expand its wellness offerings during the company's latest ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Nutritionists weigh in on the real benefits of the protein beverage boom.

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...