New research suggests the liver plays a previously unrecognized role in bone health, but only in males. A McGill ...

Proteins are the molecular machines of cells. They are produced in protein factories called ribosomes based on their ...

Hitting the "dreaded 30" often signals a metabolic shift; here is how to gamify your plate with plants and protein to stay lean and energized.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

Starbucks CEO Brian Niccol said the coffee giant will continue to expand its wellness offerings during the company's latest ...

Swap sugary cereal for one of these filling options.

Proteins are the building blocks of life. These biomolecules comprise chains of amino acids that fold into precise shapes to ...

Our editors tasted nearly two dozen boxes of protein cereal and identified the 5 brands that offer the best textures and ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...