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As his forties turned into his fifties, Lucas Green started noticing a difference when he looked in the mirror, and it wasn’t ...

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Stand up still holding your dumbbells, arms hanging freely at your sides. With minimal momentum, curl both dumbbells upwards ...

If your schedule forces you to eat late, Dr Flanagan points to a small but consistent body of research indicating that ...

The sequence of exhuming and re-examining John's body takes up a lengthy portion of the episode—about 10 minutes in total—and ...

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