The CDC is urging vaccination before international travel due to the increased risk of a measles exposure. Learn how to ...

Communities without access to fluoridated drinking water have a higher risk of cavities. Here’s how to protect your teeth.

Forbidden fruit? Not if you make the right choices. These favorites are low-carb, low on the glycemic index, and good for your diabetes diet plan.

Feeling intense and frequent anger (especially when it outsizes the trigger) can have consequences on your physical and mental well-being. Anger is not only an uncomfortable feeling, but spending ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

The “food as medicine” concept (sometimes called “food is medicine”) is based on the idea that making healthy food choices goes beyond getting your nutritional needs met and can actually ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

Transient ischemic attacks are usually thought of as just a warning — but a new study suggests they could have lasting negative effects on energy levels. More than half of people who experience ...

Protein is a critical macronutrient to maintain a healthy diet and a strong body. But are you getting the proper amount from the right foods? Powders are another way to get the protein you need.

A blood sample analysis can detect markers of this disease at early stages, providing a cheaper and less invasive option for diagnosis. In clinical trials, the Lumipulse blood test was highly ...

Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have also been shown ...

Resilience is what helps us thrive despite the curveballs life throws our way. Some of us are born more resilient than others, but everyone can get better at it. Here’s how.