Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the ...

Angelo Trinidad, who works to provide access to care and treatment for people with HIV and AIDS, shares how people with HIV ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine for muscle growth contains the most ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.

Reducing cholesterol by eating healthy and exercising may take 3 to 6 months, but potentially longer for others. Some people may still need to take medications. Your cholesterol levels are ...

Avocado oil is delicious, nutritious, and easy to use. It’s rich in oleic acid, polyunsaturated fats, carotenoids, and other antioxidant-rich nutrients that are linked to improved heart, skin ...

Astragalus is a plant that can be taken as a supplement or made into liquid extracts, teas, and powders. Health benefits of astragalus root may include boosting your immune system and improving ...

Augmentin (amoxicillin and clavulanic potassium) is a prescription drug that’s used to treat certain bacterial infections. Augmentin can cause side effects that range from mild to serious.

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...