In an exclusive OMHSpotlight interaction actor and international basketball player Arvind Krishna shares his fitness and diet ...

Bihar-born batter Vaibhav Suryavanshi makes history by becoming the youngest player to be sold at an IPL auction Here is what ...

Arjun Tendulkar is 6 ft 3 inches while his parents are relatively short Read on ahead to know the science behind it and how ...

Bad lifestyle habits and unhealthy eating patterns can disrupt your gut health. It can cause constipation and bloating. Tap ...

Deepika Padukone shares a funny skincare routine post-baby on Instagram Read on ahead to learn about the minimalist regime ...

Failure can feel overwhelming for children often holding them back from trying new things Learn how to turn failures into ...

Sleepmaxxing is a term used to describe the practice of optimising sleep quality and quantity for physical and mental ...

Gender differences can also influence a persons risk of developing stomach cancer An expert explains who is at a greater risk ...

KL Rahul is a fitness inspiration and an amazing cricketer. He follows a consistent routine to maintain his physique. Tap to ...

The next time you order a pizza resist the urge to pick off the olives Instead consume them for their nutritional benefits ...

Sunset anxiety is characterised by feelings of unease panic or emptiness that arise as the sun begins to set Read on to know ...

Could your craving for spicy food be the secret to a longer healthier life Find out how chilli peppers might do more than ...