Snoring is probably the most common reflex that occurs when airways are partially blocked The good news is that your sleep ...

Naturally stretching the body after waking up can help improve blood circulation, reduce stress, improve flexibility, and ...

World Brain Tumour Day 2025 highlights the fight against brain tumours Read ahead to know about the day’s theme history and ...

Drinking diet coke or sodas every day can cause weak and brittle bones. It lowers bone density and increases the risk of ...

Discover the health benefits of gond katira tragacanth gum and find out if it’s safe to consume daily A nutritionist explains ...

Popcorn or banana chips, which is healthier for kids? Check the nutritional differences and find the better snack choice for ...

As COVID-19 cases rise again in India states like Kerala and Delhi are reporting the highest numbers Learn about the NB181 ...

Some people, especially those who are suffering from ADHD, anxiety, depression, and more can frequently zone out.

Exercising through your period is not only safe but can also be a useful weapon against symptoms Read ahead to know how!

Here are the top Ayurvedic medicines for premature greying of hair. Natural herbs like Amla, Bhringraj, and Ashwagandha help ...

Reasons, such as reduced core body temperature, sleep deprivation, iron deficiency, and more can make us feel cold when ...

Want to protect skin from sun damage? Coconut is rich in antioxidant properties, which reduces redness from sun exposure. Tap ...