The manufacturer of a weighted sleep sack designed to aid infant slumber has sued the United States for $90 million in ...

Some studies suggest that ashwagandha may help ease stress and anxiety. In clinical trials, participants who took ashwagandha ...

Unlike all-inclusive vacations that don’t facilitate bonding among guests, and wellness retreats that focus on one or two ...

A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids back into a ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

Sleep shaped human evolution. Without it, we might gain time but lose health, memory, and focus. Evolution tells us sleep isn ...

If lack of sleep persists, people are more likely to develop long-lasting conditions including obesity, diabetes, ...

This past winter, stone fruits like peaches, plums, apricots and cherries in California's Central Valley didn't get ...

New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists from Australia’s Flinders University found the mysterious trend hits ...

Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...