Struggling with pigmentation? Discover the best Vitamin C serums in India to fade dark spots, reduce acne marks, and restore ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin C may be most beneficial when taken two to three times ...

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards ...

When it comes to vitamin C vs. vitamin E, experts explain which is better for your skin. Here, learn the benefits of each for ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

Scientists Tested the '5-Second Rule' for Dropped Food—Here’s What They Found “Survivor 48” star Eva Erickson reveals she ...

SAD is a kind of depression that lower your energy and affect you moods. A North Texas dietitian explains how and why food ...

A cup of grapefruit juice packs 93.9 milligrams of vitamin C, which covers 104% of the Daily Value (DV). In addition to ...

With winter in full swing and high numbers of flu cases nationwide, it is incredibly important to build up your immune system ...