Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

While the belief that vitamin C can help prevent a cold is a myth, getting at least 200 mg of vitamin C when you are sick ...

Unlock Vitamin C's full potential by understanding key interactions. Certain medications like aspirin and anticoagulants, ...

The recommended daily amount of vitamin C for adults is 90 mg. Overloading yourself with vitamin C is unlikely, since our ...

While vitamin C is water-soluble and excess amounts are usually excreted through urine, taking too much can still cause ...

Lemons and limes are both nutrient-rich. Lemons have slightly more vitamin C, folate, and potassium, while limes offer more ...

Vitamin C is a powerful antioxidant that plays a powerful role as it helps neutralize harmful free radicals, reduces ...

Although practice guidelines such as those from SurvivingSepsis.org have helped to reduce mortality and complications, sepsis mortality has decreased somewhat asymptotically to a lower, but still ...

A new study published in The American Journal of Clinical Nutrition found a strong link between chronic kidney disease (CKD) ...

While complex beauty rituals remain popular, the pursuit of proven results and simplicity has led experts to consolidate a ...

Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s defence system ...