More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...

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Across all income levels, renters can build their wealth by taking a few key steps that include lowering debt and focusing on ...

Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...

New research, based on data from more than 28,000 caregivers in three countries, shows that the longer individuals spend caring for loved ones, the more their well-being suffers, regardless of the ...

The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...

New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that the ...

In 2021, a project at Singapore Management University (SMU) led by Jochen Reb, a Professor of Organizational Behavior and Human Resources was awarded funding to create a 12-week undergraduate elective ...

Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...

Chanting stotras, ancient Hindu hymns, offers a holistic path to well-being. Beyond spiritual devotion, these chants reduce ...

Remaining in information bubbles leads to increased polarization, amplifying relational and social fragmentation and ...

Despite increased investments from businesses, a report released earlier this year by Johns Hopkins found that worker well-being, which spiked in 2020, has seen a steady decline across industries.