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FITM on Instagram: "If you’re serious about helping clients prepare for physique transformation or bodybuilding competitions… 📣 The JPS Contest Prep Coach Course is here
The JPS Contest Prep Coach Course is an opportunity for coaches and fitness professionals to learn the science and systems behind elite-level physique coaching. The course covers physiology, psychology, nutrition, training, and behavioral strategies for contest prep and post-contest recovery. With expert coaches from JPS Education, participants ...
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FITM on Instagram: "💪 Personal Trainer vs Strength & Conditioning Specialist – What’s the Difference? Wondering which path to take in fitness? Here’s a quick guide: Personal Trainers (PTs) primarily work with the general population, helping clients improve overall fitness, wellness, and lifestyle goals. They guide exercise, program design, and safe training habits. Strength & Conditioning Specialists (S&C) focus on athletes and performance-driven clients, designing sport-specific programs, anal
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Save this post to help you lose fat before next summer🔥 Having high protein is really important on your weightloss journey. It will help you with building lean muscle and keeping you full throughout the day. Always aim for 0.7g-1g of protein per lb of body weight. 🔥P.S. if you want help losing the fat for good without giving up delicious foods. Message me with the word “HEALTHY” and I’ll share more coaching details #highproteindiet #fatlosstips #losefat #highproteinmeals #highprotein | Jamari
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Save this post to help you lose fat before next summer🔥 Having high protein is really important on your weightloss journey. It will help you with building lean muscle and keeping you full throughout the day. Always aim for 0.7g-1g of protein per lb of body weight. 🔥P.S. if you want help losing the fat for good without giving up delicious foods. Message me with the word “HEALTHY” and I’ll share more coaching details #highproteindiet #fatlosstips #losefat #highproteinmeals #highprotein | Jamari
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2.5K reactions · 462 shares | Secret weightloss bowl If you’re short on time and looking for something delicious give this high protein bowl a try P.S. follow @jamarimarte for more weightloss value | Jamari Fitm | Facebook
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2.5K reactions · 462 shares | Secret weightloss bowl If you’re short on time and looking for something delicious give this high protein bowl a try P.S. follow @jamarimarte for more weightloss value | Jamari Fitm | Facebook
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Save this post to help you lose fat before next summer🔥 Having high protein is really important on your weightloss journey. It will help you with building lean muscle and keeping you full throughout the day. Always aim for 0.7g-1g of protein per lb of body weight. 🔥P.S. if you want help losing the fat for good without giving up delicious foods. Message me with the word “HEALTHY” and I’ll share more coaching details #highproteindiet #fatlosstips #losefat #highproteinmeals #highprotein | Jamari
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