PVC Fit: Sculpt, Stretch, Strengthen #PipePower #ShapeUpAnywhere #PVCWorkout #FunctionalFitness
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Great addition to your hitting routine or workout 🤙🏼 Grab a PVC pipe 1/2-3/4 inches and 65-80 inches or so and get to work on your technique ⚾️🥎 • Sequencing • Direction • Posture • Balance Comment the word “TRAIN” and I’ll personally reach out to you 📲 #baseball #baseballdad #baseballmom #mlb hittingdrills | The Hitter’s Lab
0:08
Great addition to your hitting routine or workout 🤙🏼 Grab a PVC pipe 1/2-3/4 inches and 65-80 inches or so and get to work on your technique ⚾️🥎 • Sequencing • Direction • Posture • Balance Comment the word “TRAIN” and I’ll personally reach out to you 📲 #baseball #baseballdad #baseballmom #mlb hittingdrills | The Hitter’s Lab
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FacebookThe Hitter’s Lab
Unlock Shoulder Mobility: The PVC Pipe Pass-Through Secret! #shorts
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Unlock Shoulder Mobility: The PVC Pipe Pass-Through Secret! #shorts
75 views3 months ago
YouTubeExcaliburr
Add these two movements to your routine to support shoulder health! 💪🏼 1. Pvc pipe pass throughs are one of the best exercises for shoulder mobility. They loosen up your shoulders, chest, and lats, promoting blood flow to these areas and helping to correct postural imbalances. If you don’t have a pvc pipe, you can do this exercise with a broom stick. Progress this exercise slowly. 2. Cable external shoulder rotations help to strengthen your rotator cuff, commonly injured group of muscles that
1:16
Add these two movements to your routine to support shoulder health! 💪🏼 1. Pvc pipe pass throughs are one of the best exercises for shoulder mobility. They loosen up your shoulders, chest, and lats, promoting blood flow to these areas and helping to correct postural imbalances. If you don’t have a pvc pipe, you can do this exercise with a broom stick. Progress this exercise slowly. 2. Cable external shoulder rotations help to strengthen your rotator cuff, commonly injured group of muscles that
896 views5 months ago
FacebookTewksbury Sports Club
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PVC Fit: Sculpt, Stretch, Strengthen #PipePower #S…
1.5K views6 months ago
YouTubeDDEEB MAITRA
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