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Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for Tai Chi Chuan Beginners and also for Advanced Tai Ji Students! Here are the Tai Chi posture names: Tai Chi Posture #1: Rising and Sinking Tai Chi Posture #2: Buddha Asks Heaven for ...
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