10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
10:54
YouTubefitbymik
10 min PILATES ARMS WORKOUT | Light Dumbbells | No Pushups
A 10 minute PILATES ARM WORKOUT on the beach that will tone and tighten your arm muscles. You'll work your shoulders, triceps and biceps too with high reps and light weights! We'll be standing for the whole workout, so for those of you who hate pushups, you're in luck! All you need is a set of light dumbbells and a mat. If you don't have ...
288.1K viewsJan 3, 2021
Arm Workout for Beginners
7.1M views · 32K reactions |  Arm and Back Workout You Can Do Anywhere! No gym? No problem! Boost your arm and back strength at home with these 4 simple exercises. ✅ Perfect for beginners & all fitness levels ✅ 3 sets x 15 reps ✅ Consistency = Results Save it & challenge yourself today! ✨ #demic #HomeWorkout #StrongArms #BackWorkout #FitnessChallenge | DEMIC | Facebook
0:20
7.1M views · 32K reactions |  Arm and Back Workout You Can Do Anywhere! No gym? No problem! Boost your arm and back strength at home with these 4 simple exercises. ✅ Perfect for beginners & all fitness levels ✅ 3 sets x 15 reps ✅ Consistency = Results Save it & challenge yourself today! ✨ #demic #HomeWorkout #StrongArms #BackWorkout #FitnessChallenge | DEMIC | Facebook
FacebookDEMIC
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25-Minute Beginner Arm Workout (At Home, Dumbbells Only)
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25-Minute Beginner Arm Workout (At Home, Dumbbells Only)
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599K views · 25K reactions | ARM WORKOUT FOR BEGINNERS  | Haring Bangis | Facebook
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599K views · 25K reactions | ARM WORKOUT FOR BEGINNERS  | Haring Bangis | Facebook
FacebookHaring Bangis
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