Daniel Jacobs and Peter Quillin are heading back to where boxing started for them, looking for their defining moment. #BattleForBrooklyn this Saturday, 9p ET/6p PT on Showtime Networks. | All the Smoke Boxing
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How to defend the straight right hand using focus mitts out of the Philly shell style. If you’ve ever wondered how athletes develop this unique form of reactions during mitt training, rest assured it’s not the mitts alone. It’s called cycling. There are over 6p cycles of offense, defense and reactions that go into the final circuits of this system which gives you that Mayweather system of training your defense out of the Philly Shell system. To inquire about this mitt program, DM us the Philly S
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