Training Ambidexterity for Enhanced Athleticism, Brain Function, & Muscular Symmetry
13:09
YouTubeThe Bioneer
Training Ambidexterity for Enhanced Athleticism, Brain Function, & Muscular Symmetry
The eBook and training program: https://www.thebioneer.com/product/superfunctional/ My physical book: https://www.thebioneer.com/product/functional-training-and-beyond/ The full post: https://www.thebioneer.com/ambidexterity-training/ Training your ambidexterity is a strategy that can, theoretically, increase your balance, proprioception ...
148.6K viewsMar 26, 2021
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