Swimming Backstroke - Arm Technique and Movements
Swimming Backstroke - Arm Technique and Movements
4 months ago
enjoy-swimming.com
Butterfly Swimming Technique: Arm Stroke Movements
Butterfly Swimming Technique: Arm Stroke Movements
Aug 3, 2015
enjoy-swimming.com
69K views · 796 reactions | ‍♂️ What is Backstroke? It’s the only...
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69K views · 796 reactions | ‍♂️ What is Backstroke? It’s the only...
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7 Best Arm Exercises for Swimmers to Develop a Faster Stroke
7 Best Arm Exercises for Swimmers to Develop a Faster Stroke
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swimcompetitive.com
TurboStrokes | Swimming on Instagram: "BUTTERFLY ARMS 101: Precision, Pull, and Recovery! 🦋✨ The Butterfly arm stroke is often misunderstood as "pure strength," but the secret is in the Keyhole Path and the timing of the entry. Mastering the arms is what gives you that effortless "flight" over the water. THE 3 PHASES OF THE STROKE: 1. The Entry & Catch: Enter the water shoulder-width apart, thumbs first. Reach forward and immediately engage your High Elbow Catch to trap the water. 2. The Pull (
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