You’re Better When You Train. If your body feels stiff, weak, or worn down — it’s time to change that. The ATHLEAN-X AX Training System is built to help you regain real, functional strength — not just look good, but move better, feel stronger, and stay injury-free. Created by celebrity strength coach and physical therapist Jeff Cavaliere, this 90-day plan uses science-based workouts that rebuild your body the right way. You’ll get: ✅ A full 90-day training calendar ✅ Guided video workouts focuse
You’re Better When You Train. If your body feels stiff, weak, or wor…
892.6K views3 months ago
FacebookATHLEAN-X
362 reactions · 21 shares | TRAIN LIKE AN ATHLETE Millions trust...
362 reactions · 21 shares | TRAIN LIKE AN ATHLETE Millions trust...
237.1K views2 weeks ago
FacebookATHLEAN-X
The PERFECT Legs Workout (PUSH | PULL | LEGS)
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
1.3K views · 1.7K reactions | ATHLEAN-X is built on MECHANICS YOU CAN SEE AND FEEL, so you can work out with confidence, train smarter and achieve your fitness goals faster. Jeff Cavaliere is a trusted physical therapist and strength coach who has helped millions of people transform their lives through his fitness videos on YouTube @ATHLEAN-X. Follow ATHLEAN-X For More Training, Nutrition and Fitness Tips. | ATHLEAN-X | Facebook
1.3K views · 1.7K reactions | ATHLEAN-X is built on MECHANIC…
702.8K views2 weeks ago
FacebookATHLEAN-X
Best Ab Workouts for Men | Perfect Abs Workout | ATHLEAN-X
Best Ab Workouts for Men | Perfect Abs Workout | ATHLEAN-X
Jul 31, 2019
athleanx.com
Get ready to torch abs and shoulders...keep legs elevated with this isometric hold. #abs #shoulders #isometric | Athlean-XX for Women
0:09
Get ready to torch abs and shoulders...keep legs elevated wit…
661 viewsJul 19, 2017
FacebookAthlean-XX for Women
We all get burned out doing the same ab exercises, so adding in exercises that will hit your abs and also work on mobility (standing up to Plank) is great for those hips. #medball #mobility #abs | Athlean-XX for Women
0:25
We all get burned out doing the same ab exercises, so adding in e…
713 viewsSep 13, 2019
FacebookAthlean-XX for Women
0:58
12 Weeks of phased, progressive workouts designed to hit your cor…
1.8M viewsJan 8, 2020
FacebookATHLEAN-X
0:10
Read my no B.S. guide to getting a 6 pack to incorporate real muscle sc…
317.7K viewsSep 25, 2018
FacebookATHLEAN-X
11:50
Is Athlean-X worth $100? FULL PROGRAM review.
25.1K viewsAug 2, 2023
YouTubeTrent Would
Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X
Jul 17, 2023
athleanx.com
ATHLEAN X REVIEW -- Finally Sees His Abs!
10.2K viewsMar 8, 2019
YouTubeATHLEAN-X™ Reviews
9:10
"ELASTIC" Legs and Core Workout - Resistance Band Workout
102.5K viewsJun 6, 2010
YouTubeATHLEAN-X™
24:04
ATHLEAN-X Interview - Compare to P90X
441.1K viewsMay 13, 2012
YouTubeATHLEAN-X™
5:40
The FASTEST Way to Bigger Rear Delts!
2.7M viewsMay 30, 2019
YouTubeATHLEAN-X™
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M viewsJun 28, 2021
YouTubeATHLEAN-X™
8:09
The PERFECT Obliques Workout (LOSE LOVE HANDLES!)
976.3K viewsJun 3, 2021
YouTubeATHLEAN-X™
7:59
Rotator Cuff Killer (SHOULDER LATERAL RAISES!)
4.3M viewsJul 1, 2015
YouTubeATHLEAN-X™
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
8:15
The Secret to "Boxer" Abs (FULL WORKOUT!)
2.2M viewsSep 19, 2018
YouTubeATHLEAN-X™
7:48
Can’t Get Bigger, Wider Delts? Just Do THIS!!
3M viewsAug 4, 2019
YouTubeATHLEAN-X™
9:44
The BEST Triceps Supersets (SLEEVE BUSTERS!)
1.2M viewsMay 13, 2018
YouTubeATHLEAN-X™
6:07
BACK STRENGTH SECRET!! 1 Move - Overall Strength
509K viewsAug 18, 2012
YouTubeATHLEAN-X™
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M viewsJan 11, 2021
YouTubeATHLEAN-X™
7:10
The “22 Day” Ab Workout (NO REST!)
17.6M viewsMay 26, 2017
YouTubeATHLEAN-X™
3:51
Do This AFTER Every Workout! (NON-NEGOTIABLE)
5M viewsDec 1, 2017
YouTubeATHLEAN-X™
1:33
LateralX (LX8000) Elliptical Machine by Octane Fitness
135.3K viewsJul 9, 2012
YouTubeOctane Fitness
11:44
Athlean-X's ABSURD Arm Training Advice (Is This For Real?)
707.8K viewsFeb 19, 2021
YouTubeSean Nalewanyj
2:45
Standing Ab Workout (TORCH YOUR ABS - STANDING!)
403K viewsJan 22, 2015
YouTubeATHLEAN-X™
8:26
Workout to Get Lower Abs Fast (7 MINUTES!)
2.7M viewsJul 26, 2020
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder