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Top suggestions for basic stretches for beginners
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0:57
YouTube
VIKINGS GYM
Stretching Exercises for Beginners
🎬 Welcome to Vikings Gym – Bikaner! This video is your go-to guide for Stretching Exercises for Beginners – the perfect way to start your fitness journey. Whether you're just starting out or getting back to the gym, these basic stretches will improve flexibility, reduce the risk of injury, and prepare your body for intense workouts. 💪 ...
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