Challenge details ⬇️ Eat wild salmon for one meal a day for 3 days I’m keeping everything else in my life constant - workout/run 3x a week - Staying hydrated - 7 hrs of sleep (hoping this will improve quality of sleep) Comment if you want to join next time. I’ll provide all the salmon 🐟 We have some really cool ppl joining me for this and I think we will see some awesome results. Follow @alaskansalmonconpany to track my progress! #hubermanlab #30daychallenge #menshealth #testosteronetherapy #wo