Best Stretches For Upper Back Pain And Stiffness
Best Stretches For Upper Back Pain And Stiffness
Jan 17, 2023
shoulder-pain-explained.com
7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Best Upper Back Stretches (Thoracic Spine Relief)
5:19
Best Upper Back Stretches (Thoracic Spine Relief)
64.9K viewsJan 3, 2020
YouTubeVive Health
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & More]
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back & …
411.4K viewsApr 21, 2021
YouTubeJuice & Toya
Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
Upper Back Pain Relief Exercises [FAST RESULTS]
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stret…
467.2K viewsJun 23, 2021
YouTubeYoga With Bird
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
1.6M viewsJun 1, 2022
YouTubeMadFit
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
18:12
Stretching Exercises UPPER Body *Follow Along Routine*
205.3K viewsMay 9, 2019
YouTubeStrength Side
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
133.8K viewsNov 22, 2023
YouTubeTone and Tighten
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
407.2K viewsAug 22, 2019
YouTubeYoga with Kassandra
7:16
7 MIN STRETCHING AFTER WORKOUT | Neck, Shoulders, Ar…
1.1M viewsMay 25, 2020
YouTubeDaniela Suarez
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
852.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
11:17
The Best FULL BACK Stretching Exercises
355.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
240.9K viewsJan 11, 2019
YouTubeYoga With Bird
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
179.8K viewsMar 25, 2021
YouTubenourishmovelove
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
134.8K viewsDec 5, 2022
YouTubeAskDoctorJo
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Should…
96.6K viewsOct 30, 2020
YouTubeYoga With Bird
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
9:07
Restorative Yoga Stretches For Neck, Shoulders And Upper Back …
126K viewsMar 13, 2020
YouTubeYoga With Bird
29:23
Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Re…
769.3K viewsJun 2, 2020
YouTubeJess Yoga
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
666.4K viewsJun 23, 2022
YouTubeTone and Tighten
See more videos
Static thumbnail place holder