3 Cold Exposure Benefits That Boost Your Health & Fitness
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Please save this as your tolerance to cold exposure can change over time. Most people will get great mental and physical benefits from cold water exposure but not everyone. People who need to be cautious with Cold Exposure: - Individuals with cardiovascular issues - Those with respiratory problems - People with Raynaud’s disease - Individuals with a history of heart attacks - Those with uncontrolled hypertension - individuals with diabetes - pregnant women - individuals recovering from surgery o
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