630K views · 4.2K reactions | Man City’s Erling Haaland leaving the Vitality stadium with the aid of a Walking Boot  and Crutches 塚 After Bournemouth FACup Game. #PulseSportsNigeria #PremierLeague #ManCity : Warmup/IG | Pulse Sports Nigeria | Facebook

Here’s how I began to tone my wobbly thighs in my 50s, with simple leg exercises and light weights, great for women our age. Do this workout 2-3 times week if you want to see a difference - and you have to stay consistent 😊 | Petra Genco

144K views · 1.1K reactions | If you have sore knees and cannot squat, try these no impact leg exercises to help strengthen the knees. Do them every day. #knee #workoutathome #keepfit #homeworkout #beginner #healthylifestyle | Coach Fario | Facebook

254K views · 10K reactions | BIG ASS LEG DAY! #legday 1) Leg Press - 4 x 10,8,6,6 2) DB Split Squats - 3 x 10-12 Each Leg 3) Eccentric Ham Curl - 4 x 8-10 4) Leg Ex - 4 x 10-12 5) Weighted Sissy Squats - 3 x 10-12 6) Seated Leg Curls - 3 x 10-12 Bonus: 7) Single Leg Press - 2 x 10-12 Each Leg 8) Single Leg Calf Raises - 3/4 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson | Facebook