Cybex Assisted Dip & Pull-up Machine | Gym Equipment |#gym #fitness #bodybuilding
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Cybex Assisted Dip & Pull-up Machine | Gym Equipment |#gym …
1 month ago
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- Pull Up Assisted Machine - 4 x 10 - Machine Flys - 4 x 10 - Bicep Cable Preacher Curls - 4 x 10 - Lateral Pull Downs - 4 x 10 - Barbell Rows - 4 x 10 - Bicep Curls - 4 x 10 . #backandbiceps #backday
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GK JUNGLE GYM on Instagram: "🚨NEW TOY IN THE JUNGLE🚨 Excited to finally get my hands on this Cybex Assisted Pull-up & dip machine. This was one piece that was missing from my back routine. Pull-ups have always been a staple in my back training. As explained in the video, I personally prefer the assist pull-up as opposed to normal bodyweight pull-ups because they eliminate the overuse of biceps, forearms and momentum of the movements and allows me to focus on stretching and contracting the lats
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