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Here we show Harinder Singh Sabharwal doing a little freesytle training on the Mook Jong (wooden dummy). | Budo Brothers
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The wooden dummy (mook jong) allows practitioners to practice punches, strikes, and hand positions on the dummy and its arms. The arms which are set at specific angles help simulate different attacks, counters, and defenses. | Wing Chun Club
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10K views · 802 reactions | The wooden dummy (mook yun jong) is not a substitute for actual live training with resisting opponents. It's a training tool that complements and enhances a practitioner's overall wing chun training. | Wing Chun Club | Facebook
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My student Tran,tranging basic techniques on Mook Yan Jong,repeating them again and again! As Bruce Lee says: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." | Master Kaan Firat
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Mah Jong sofa by Roche Bobois - a 1970s icon - Retro Renovation
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