💪 2:1 SHRUGS TO DIP- Shoulder/Scap Mobility - Chest, Tris & Traps- 5-10 Reps | 1-2 Mins#Fitness #Workout #HomeWorkout #FitOver40 #Chest #ChestWorkout #ChestDay #Muscle #Bodybuilding #Bodyweight #BodyweightWorkout #BodyweightExercises #Dips #ShoulderMobility #Scapula #ShoulderPain #Traps #Serratus | BJ Gaddour
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💪 2:1 SHRUGS TO DIP- Shoulder/Scap Mobility - Chest, Tr…
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