2.8K views · 529 reactions | This Double Wrist Lock Arm Breaker is one of 42 techniques that I have broken down in complete detail in my new 퐀퐫퐦 퐀퐭퐭퐚퐜퐤퐬! Instructional Video Course. …and the Instructional drops this week  | Damian Slater | Facebook
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2.8K views · 529 reactions | This Double Wrist Lock Arm Breaker is …
16.8K views1 week ago
FacebookDamian Slater
Kimura Arm Break •••••••••••••••••••••••••• The kimura or the double wrist lock is one of the most powerful submissions in grappling. The joint lock became famous when Masahiko Kimura used it to defeat Helio Gracie in a grappling match. Most joint locks compromise ligaments that connect joints. What is typically injured from a kimura? The kimura is a joint lock that primarily attacks the shoulder (glenohumeral joint) by forcing excessive shoulder internal rotation. While the joint capsule, labru
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Kimura Arm Break •••••••••••••••••••••••••• The kimura or …
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