10 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
13:19
10 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Im…
41.6K views2 days ago
YouTubeMadFit
➜Do This 30-Min Flat Abs Workout Every Day - Full Body Workout at Home | Shrink Your BELLY FAT
30:37
➜Do This 30-Min Flat Abs Workout Every Day - Full Body Workout at …
1.6K views2 days ago
YouTubeFITNESS CIRCLE
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …
63.1M viewsSep 1, 2019
YouTubePamela Reif
Gym #7 Workout for Beginners - Step by Step to Toned Body
Gym #7 Workout for Beginners - Step by Step to Toned Body
3 days ago
YouTubeAerobic Exercise Page
"Do These Exercise Everyday That Change 🔥 Everything!"
3:15
"Do These Exercise Everyday That Change 🔥 Everything!"
201 views5 days ago
YouTubeincrease x
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
8:11
TOP 10 Exercises to Get Fit At Home!
1.4M viewsJan 27, 2023
YouTubeCalisthenicmovement
8:12
Top 10 Benefits of Exercise
177.2K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
17:20
17 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Z…
69.5K views2 days ago
YouTubeZumba Class
5:44
5 Min Intense Summer Abs | Pilates Workout at Home
20.9K views2 days ago
YouTubeLilly Sabri
9:28
Strength Coach: This Simple Exercise Does It All (Pavel Tsatso…
2.8K views20 hours ago
YouTubeRESPIRE
2:56
10 Powerful Exercises to Lose Weight Quickly (Beginner Friendly)🔥
65 views1 week ago
YouTubeincrease x
Lean Core in 15 Minutes Home Workouts to Lose Belly Fat
29 views3 days ago
YouTubeAerobic Exercise Page
4:24
“Unlock Your Morning Power: 9 Special Exercises”
22 views3 days ago
YouTubeincrease x
13:03
The Forgotten Bodyweight Legs Exercise (Dragon Squat)
15.9K views1 day ago
YouTubeFitnessFAQs
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2M viewsMay 8, 2021
YouTubeYanaFit
2:24
The ONLY 8 Exercises You Need To Do AFTER Age 40!🔥
4 days ago
YouTubeincrease x
0:44
The Best Time-Saving Gym Hack (ft. Jason Kelce)
150.2K views2 days ago
YouTubeRenaissance Periodization
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2M viewsAug 22, 2022
YouTubeSeniorShape Fitness
5:55
Different Main Types Of Exercises - Cardio, Strength Training, Flexibili…
410.8K viewsOct 13, 2019
YouTubeWhats Up Dude
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
878.8K viewsJan 19, 2021
YouTubeyes2next
36:04
Ashwagandha Boosts Muscle and Strength? NEW RESEARCH
218K views1 day ago
YouTubeRenaissance Periodization
21:48
Exercise Scientist Reacts to BRUTAL Gym Fails
135.4K views18 hours ago
YouTubeRenaissance Periodization
0:47
Pilates is for the girls and I’m feeling stronger than I have in my ENTIR…
52.9K views1 day ago
TikTokkate
22:00
Secret to Losing Weight Without Exercise (Balance KAPHA Dosha)
47.2K views22 hours ago
YouTubeSatvic Movement
Which exercise are the boys skipping in Finals prep? 🏋️ Watch …
36.3K views2 days ago
FacebookChannel 9
4:27
Putin Invaded Ukraine After This Military Exercise With Belarus; Th…
11.9K views2 days ago
YouTubeHindustan Times
16:16
Shoulder Pain? Diagnose & Treat It Yourself!
6.5K views1 day ago
YouTubeBob & Brad
See more videos
Static thumbnail place holder

Short videos

1:02:32
Design Your Perfect Exercise Program | Step-by-Step Gui…
15.8K viewsSep 21, 2017
YouTubeFight your way Fit
13:09
How to Design an Effective Workout Plan: Ultimate Gui…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
4:38
How To Create A Workout Plan For Beginners - How T…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
1:40:58
How To Design Effective Exercise Programs | Pat Da…
62.1K viewsDec 15, 2022
YouTubeDr. Gabrielle Lyon
24:56
How to Create the Perfect Workout Plan // Ultimate G…
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
3:58
Exercise Programming - Components Of An Exercis…
63.4K viewsMay 25, 2017
YouTubeWhats Up Dude
1:13
The 6 Components of Great Exercise Program Design - …
1.1K viewsOct 20, 2020
YouTubeJonathan Goodman
11:49
How to Design a Personal Training Program for ANY …
284.2K viewsDec 19, 2017
YouTubeCriticalbench
6:31
How to Make a Strength Training Program | Sets, Re…
20.8K viewsDec 12, 2022
YouTubeThe Movement System
5:35
Google Sheets Workout Template: How to Make a …
49.8K viewsFeb 6, 2023
YouTubeGF Workout Zone (formerly GFitness …
4:13
Strength Coach Tutorials #7 - Build Your First Program T…
36.4K viewsFeb 19, 2017
YouTubeDSMStrength
5:09
Excel Workout Template: How to Make a Workout Plan
74.7K viewsFeb 6, 2023
YouTubeGF Workout Zone (formerly GFitness …
11:39
Complete Strength Training Programming & Periodizati…
221.9K viewsJul 30, 2020
YouTubeFlow High Performance
9:23
How To Design Small Group Personal Training Strength …
38.5K viewsJun 9, 2022
YouTubeLuka Hocevar
12:36
Program Design for Resistance Training | Exerc…
19.5K viewsNov 6, 2020
YouTubeDr. Jacob Goodin
11:02
HOW TO CREATE THE PERFECT WORKOUT PLA…
13.4K viewsAug 10, 2022
YouTubeJustina Ercole
14:04
Programming Personal Training Sessions | How T…
97.4K viewsFeb 28, 2023
YouTubeSorta Healthy Trainer Education
3:07
How to Create a PRINTABLE WORKOUT PLANNER Usin…
6.8K viewsJun 29, 2023
YouTubeCreator Canvas
8:10
How to Create the Perfect Workout Plan | Beginner G…
734.3K viewsFeb 4, 2022
YouTubeMagnus Method
17:40
How to Create a Strength & Conditioning Program for …
136.7K viewsAug 22, 2019
YouTubeFlow High Performance
Static thumbnail place holder