10 Minute Flexibility Training Workout
13:25
YouTubejessicasmithtv
10 Minute Flexibility Training Workout
GET OUR NEW PROGRAM ON DVD HERE: http://amzn.to/1OjpaUk GET THE DIGITAL DOWNLOAD HERE: http://bit.ly/1OryGjU Learn more at walkonwalkstrong.com Stretch and destress after a tough workout (or a week of workouts!) with this easy to follow and modify routine designed for all levels of exercisers! Beginners, try this circuit once through with only ...
487.6K viewsJan 23, 2016
Flex Challenge
Try This Flexibility Challenge! 💪 This one looks smooth and feels SO satisfying 😋 Not easy, but 100% worth trying🔥 Can YOU hit the final split? Save this and tag me if you try it🫶🏻 Split Transition Challenge💥 #flexibility #stretching #yogachallenge #yogaflow #contortion #yogapractice #flexibilitytraining #yogaposes #splits #middlesplits #calisthenics #Gymnastics #poledance #yogalifestyle #aerial #figureskating | Flex with Olha
0:11
Try This Flexibility Challenge! 💪 This one looks smooth and feels SO satisfying 😋 Not easy, but 100% worth trying🔥 Can YOU hit the final split? Save this and tag me if you try it🫶🏻 Split Transition Challenge💥 #flexibility #stretching #yogachallenge #yogaflow #contortion #yogapractice #flexibilitytraining #yogaposes #splits #middlesplits #calisthenics #Gymnastics #poledance #yogalifestyle #aerial #figureskating | Flex with Olha
FacebookFlex with Olha
116.1K views2 months ago
302K views · 6.6K reactions | This 10→1 Flexibility CHALLENGE looks easy… until you actually try it  Most people quit around number 7. How far can YOU go? Comment your number   Save this & give it a try later! #flexibility #yogachallenge #Stretching #yogaposes #flexibilitygoals #acrobatics #gymnastics #yogaflow #yogapractice #contortion #handstand #handstandchallenge #calisthenics #pilatesworkout #PoleDance #aerial | Flex with Olha | Facebook
0:14
302K views · 6.6K reactions | This 10→1 Flexibility CHALLENGE looks easy… until you actually try it  Most people quit around number 7. How far can YOU go? Comment your number   Save this & give it a try later! #flexibility #yogachallenge #Stretching #yogaposes #flexibilitygoals #acrobatics #gymnastics #yogaflow #yogapractice #contortion #handstand #handstandchallenge #calisthenics #pilatesworkout #PoleDance #aerial | Flex with Olha | Facebook
FacebookFlex with Olha
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