10K views · 162 reactions | I just came across the BEST fat burning exercise on the internet! Too good not share P.S. Want to learn the EXACT methods our clients are using to love their body and lose 10,20,30+ WITHOUT diets or willpower? Then make sure you download a copy of my free Self Love Bible ❤️Link in BIO #weightloss #fatloss #health #wellness #foryou #fyp #trending #loseweight | Gerard Hall | Facebook
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10K views · 162 reactions | I just came across the BEST fat burnin…
4.5K views3 weeks ago
FacebookGerard Hall
👇Ladies, tired of those jiggly bits around your stomach? Here’s the BEST exercise to shrink your waistline… and it’s something you’re probably already doing! 👀 Forget hours of ab workouts, spin classes, or treadmill sprints. That’s NOT the answer. The best exercise to shrink your waistline is WALKING. Yep, you heard me right. Walking is LOW-IMPACT, keeps your cortisol levels in check, and burns fat—especially around your stomach—without stressing your body out. 💪 And here’s the secret: Walk b
👇Ladies, tired of those jiggly bits around your stomach? Here’s the …
2.4K views11 months ago
FacebookGerard Hall
60K views · 1.7K reactions | Rrrrrant! Try. As. Hard. As. You. Freaking. Can. And. You. Will. Finally. Get. “Toned.” #endrant #liftbaby #letsgrow #womenwholift #personaltrainer #toned #toneisMUSCLEtone #gym #fitness #exercise | Coach Tara Garrison | Facebook
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60K views · 1.7K reactions | Rrrrrant! Try. As. Hard. As. You. Fr…
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FacebookCoach Tara Garrison
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