How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views11 months ago
wikiHowAdam Shuty
144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
86.9K views1 week ago
FacebookAbi Mills Yoga
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
873.1K viewsJan 27, 2021
YouTubeDaniela Suarez
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
158.3K viewsNov 5, 2016
YouTubeAdison Briana
5:59
How To Get Your Middle Splits
4.2K viewsJan 20, 2020
YouTubeMindset to Muscle
7:44
Middle Splits - Tips & Stretches to get your Straddle Splits
486.2K viewsNov 23, 2013
YouTubeFit For A Feast
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
227.1K viewsFeb 16, 2021
YouTubeMary Braun
11:09
MIDDLE SPLIT // 10 minutes follow along
40.8K viewsJun 5, 2021
YouTubeNina Strojnik
10:08
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
65.6K viewsOct 27, 2017
YouTubeMaria Krasowska
1:43
The Ultimate Guide to Doing the Splits
31K viewsOct 25, 2018
YouTubeLifeOfMissO
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.1K viewsDec 3, 2017
YouTubeSid Paulson
10:44
Get Middle Splits FAST| Best Stretches!
2.4K viewsSep 28, 2020
YouTubeChace Dance Company
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
187.3K viewsSep 16, 2015
YouTubeRG Selena
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
935.4K viewsJun 9, 2014
YouTubePsycheTruth
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54.3K viewsNov 3, 2021
YouTubeLazy Dancer Tips
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
16:13
How to Do Middle Splits | Sleek Ballet Fitness
19.7K viewsOct 29, 2019
YouTubeSleek Technique - Ballet Fitness
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
699K viewsDec 22, 2020
YouTubeHannahMartinRG
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.5M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
10.3M viewsDec 4, 2021
YouTubeAnna McNulty
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
See more videos
Static thumbnail place holder