This is why we use BJJ as a part of our self defense curriculum Grappling helps us learn how to control, defend, or escape in intimate positions when it matters most BJJ was developed for people at a size disadvantage so that they can defend themselves effectively - and since most women are at a size disadvantage in self defense, we use this as a base for what we teach. We started these “Intro” series to help women have a space to step into combat training with the absolute beginner in mind so t
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A common grappling principle is to keep one limb attached to maintain control during transition. This Lock-Up to Cravat to Snapmare to Rear Chinlock sequence was taught to me by Chris Hero and helps to demonstrate how following this principle can add more intent, control and fluidity to your work. This snippet is from my recent Fundamentals Seminar at the 3 Count Pro Wrestling Academy in Brisbane. 💻 The full seminar is out now for Ring General & Inner Circle members on WorldBeaterWrestling.com.
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