HIIT It! High Intensity Water Workout
3:31
YouTubeFitmotivation
HIIT It! High Intensity Water Workout
Combining HIIT and Ladder drills, AquaGym Fitness is back with another high intensity water workout. Burn calories and get stronger in this 45-minute water workout that can be enjoyed in both deep and shallow water. Instructor? https://fitmotivation.com Water fitness enthusiast? https://poolfit.tv/
21.8K viewsSep 7, 2021
HIIT Water Workouts
Splash into HIIT! 💦 Water workouts are high-intensity & low-impact thanks to buoyancy. You'll only be bearing 25% of your body weight! The Poolfit App has tons of HIIT water workouts to get you sweating. #waterworkout | PoolFit
0:38
Splash into HIIT! 💦 Water workouts are high-intensity & low-impact thanks to buoyancy. You'll only be bearing 25% of your body weight! The Poolfit App has tons of HIIT water workouts to get you sweating. #waterworkout | PoolFit
FacebookPoolFit
279.4K views9 months ago
Splash into HIIT! Water workouts are high-intensity & low-impact thanks to buoyancy. You’ll only be bearing 25% of your body weight! The Poolfit App has tons of HIIT water workouts to get you sweating. #waterworkout #hiitworkout #poolfitapp💦👏 | PoolFit
0:34
Splash into HIIT! Water workouts are high-intensity & low-impact thanks to buoyancy. You’ll only be bearing 25% of your body weight! The Poolfit App has tons of HIIT water workouts to get you sweating. #waterworkout #hiitworkout #poolfitapp💦👏 | PoolFit
FacebookPoolFit
35.4K viewsMay 7, 2024
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