Day 45: Full Body HIIT Workout (No Equipment) / HR12WEEK 4.0
40:11
YouTubeHeather Robertson
Day 45: Full Body HIIT Workout (No Equipment) / HR12WEEK 4.0
We are heating things up today with a FULL BODY HIIT workout! This is a no equipment, no weights workout that uses just our bodyweight and intense movements to build stamina and cardiovascular endurance. Just one killer circuit to get through three times - stay in that zone, challenge yourself and do YOUR best! #HR12WEEK #homeworkout 💪🏻 ...
255.9K viewsMar 7, 2024
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