Muscle Facts for Kids (All You Need to Know!)
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Muscle Facts for Kids (All You Need to Know!)
Apr 29, 2013
easyscienceforkids.com
2.2K views · 198 reactions | Strong muscles are great—but a body that moves well is even better. These 5 functional movements challenge balance, coordination, and control—and they benefit everyone, from kids to grown-ups. Train for strength, yes. But train to move, play, and live with ease too. #FamHIITSquad #familyworkout #familygoals #familyfitness #strongertogether #hiit ⸻ Would you like a punchier or more playful al | Fam Hiit Squad | Facebook
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2.2K views · 198 reactions | Strong muscles are great—but a body tha…
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Explaining Our Human Body on Instagram: "Muscles are body tissues that tighten and loosen to produce movement. They make it possible for you to walk, lift objects, breathe, smile, and even circulate blood as your heart beats. The human body has more than 600 muscles, which move your skeleton by pulling on bones through tendons. Muscles increase in size through a process known as hypertrophy. When you lift weights or place stress on a muscle, tiny microscopic tears develop in the muscle fibers. Y
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