==UPGRADE YOUR FACE PULL== If you've got shoulder niggles, you'll probably come across Face Pulls. It's an exercise with good intentions... but the people doing it are the problem! You’ll either do it too fast, don't do full range of motion, never pause in the end position or keep your shoulders protracted/wonky throughout... which kind of defeats the point! And don't get me started on how you'll film your Snatch PR but won't film yourself doing Face Pulls to check your technique... Shame on you

3.8K views · 81 reactions | DUR - Upright Row & Face Pull Variant...

86K views · 833 reactions | I asked her to pull a face hold it and say it when she said it but as usual she makes up her own crap 藍 #fyp #wife #davetheangrytrucker | Davetheangrytrucker | Facebook