Mastering Muscle Ups: Focus on Technique, Not Numbers
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TikTokmuscleupmate
Mastering Muscle Ups: Focus on Technique, Not Numbers
Unlock your first Muscle Up with essential tips and techniques. Elevate your calisthenics journey today! #muscleup #streetlifting #calisthenicsstrength #calisthenics MuscleUpMate(@muscleupmate). Goth(Slowed + Reverb) - Sidewalks and Skeletons. Stop chasing numbers. Focus on this x your 1st MU. #muscleup #streetlifting #calisthenicsstrength # ...
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Comment ‘Pull’ for my FREE video on how to get your first Bar Muscle-Up! Master the Bent Knees Bar Muscle-Up 💪 Benefits of Bent Knees: ❇️ Saves energy during WODs ❇️ Eases adjustment for receiving height ❇️ Requires less mobility, making it accessible for more athletes 5 Drills to Establish Solid Mechanics and Control 👇🏼: 1️⃣ Single Leg Assisted BMU Turnover 2️⃣ Knees to Bar 3️⃣ Lying Kick to Wall 4️⃣ Box Turnover 5️⃣ Knees to Bar Swing | Andrei Puchkou
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Comment ‘Pull’ for my FREE video on how to get your first Bar Muscle-Up! Master the Bent Knees Bar Muscle-Up 💪 Benefits of Bent Knees: ❇️ Saves energy during WODs ❇️ Eases adjustment for receiving height ❇️ Requires less mobility, making it accessible for more athletes 5 Drills to Establish Solid Mechanics and Control 👇🏼: 1️⃣ Single Leg Assisted BMU Turnover 2️⃣ Knees to Bar 3️⃣ Lying Kick to Wall 4️⃣ Box Turnover 5️⃣ Knees to Bar Swing | Andrei Puchkou
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How to do muscle ups 😬 …. #ytshorts #motivation #gymworkout #youtubeshorts #muscleup #shortsfeed
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