3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
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YouTubeFitness Happy Time
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
Discover 3 simple at-home exercises to open your shoulders, improve posture, and tone your arms — no gym needed! 💪 Alternate lifting a bottle 100 times daily to fight hunchback and strengthen your back. Place a bottle behind your neck and open & close your arms 100 times to say goodbye to flabby arms. Press your elbows against a wall and ...
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After just 5 years, Notre Dame is 90% restored. See the stunning before and after images
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CNN
Mar 21, 2024
It’s been more than five years since Notre Dame was damaged by fire, and after a remarkable restoration, it’s reopening its doors on December 8. We had exclusive access to witness how a team of architects and artisans restored Notre Dame to its former glory, through the eyes of Nat Geo photographer Tomas van Houtryve and senior artist Fernando Gomez Baptista. Uncover more: https://on.natgeo.com/41lvuXA | National Geographic
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It’s been more than five years since Notre Dame was damaged by fire, and after a remarkable restoration, it’s reopening its doors on December 8. We had exclusive access to witness how a team of architects and artisans restored Notre Dame to its former glory, through the eyes of Nat Geo photographer Tomas van Houtryve and senior artist Fernando Gomez Baptista. Uncover more: https://on.natgeo.com/41lvuXA | National Geographic
FacebookNational Geographic
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