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Jalen Ramsey | 1% on Instagram: "Seated Box Jump 📈🚀 One of my go-to jump variations for building pure vertical explosiveness from a dead stop. Starting from a seated position removes momentum, forcing the body to produce max force instantly. Why we use seated box jumps ⬇️ • Builds explosive power from a static position (no counter-movement) • Improves rate of force development for faster first steps and takeoffs • Reinforces triple extension (hips, knees, ankles) that transfers directly to spr
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Jalen Ramsey is in the backfield 😤
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Coach Tomlin 🤝 Jalen Ramsey
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Chance Brown on Instagram: "Watching Jalen Ramsey Steelers Highlights Until I’m Impressed!🔥🏈 - - - #nfl #reels #explore #football #americanfootball #jalenramsey #steelersfootball #steelers #pittsburghsteelers"
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Ronan Young on Instagram: "Jalen Ramsey really went “COME HERE BOY” 😭😭😭 what a play 🔥🔥🔥 #pittsburgh #nfl"
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