Surya Kriya activates the solar plexus to raise the solar heat, in the system. It balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Read more here: https://isha.sadhguru.org/yoga/yoga-programs/surya-kriya/ To Register: https://forms.gle/BJJhNjQ5PjixqDQ49 | Isha Foundation
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