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Chronic hip pain that keeps coming back? 馃憖鈿狅笍 The problem might not just be tight hip flexors or the hip joint. What if the real issue is lateral femoral cutaneous nerve entrapment near the inguinal ligament? The lateral femoral cutaneous nerve (LFCN) travels through the pelvic region and passes near the inguinal ligament before providing sensation to the outer thigh. When the nerve and surrounding tissues become restricted, it can contribute to: 馃敟 burning or aching near the outer hip 馃敟 numbne
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馃毃 FRONT HIP PAIN? YOUR ILIOPSOAS COULD BE INVOLVED! Pain in the front of your hip or groin, especially when lifting your knee, climbing stairs or getting out of a car? The iliopsoas muscle and its tendon could be contributing. But not all anterior hip pain is iliopsoas-related. Hip joint problems and other conditions can cause similar symptoms. 馃攷 The key is identifying the source through a proper physiotherapy assessment鈥攏ot guessing! 馃搷 Rolian Physiotherapy Services, Ntinda, Kampala. Follow f
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