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Pain between the shoulder blade & spine usually comes from rounding the rib cage too much, and leaning up against things that push you head forward. SEE THE FULL VIDEO HERE: https://youtu.be/hm3Sql0qc-4 ----- ‘The 3 Essential Exercises everyone Should Do’ ...only here: https://stefan-becker.mykajabi.com/3-essentials I answer questions here ...
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