35 Evidence-Based Ways Matcha Tea Benefits Health | Matcha.com
35 Evidence-Based Ways Matcha Tea Benefits Health | Matcha.com
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7 Potential Health Benefits of Matcha
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What Is Matcha? A Dietitian Shares Some of Its Health Benefits and How to Indulge
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You've seen this green drink all over social media. But is the hype real? The answer is yes! Matcha is an antioxidant champion that does more than just look pretty. Learn how it actively supports weight management, gives you incredible focus, and even contributes to delaying signs of aging. Watch the video to know more. #StarHealthInsurance #StarHealth #HealthInsurance #Matcha | Star Health And Allied Insurance
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Matcha Does THIS to Your Gut (New Study) If you need a real scientific reason to drink matcha tea, this might be the one that finally convinces you. A new randomized controlled trial looked at how matcha tea affects gut health. Participants were split into two groups: • Placebo group • Matcha tea group (daily consumption) Researchers used 16S rRNA sequencing to analyze their gut microbiome — this is one of the most accurate tools we have to measure bacterial diversity. And the results surprised
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