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View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
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After 25 years at the American Ballet Theater, trailblazing ballerina Misty Copeland took one last dance with the company. She was named the first Black female principal dancer in their 75-year history 10 years ago, so to celebrate her tremendous career she performed three dances: “Romeo & Juliet,” Wrecka Stow” by Kyle Abraham, and finally Twyla Tharp’s “Sinatra Suite.” Oprah was there to cheer Misty cap off her career her way 🩰🩰🩰 | Oprah Daily
After 25 years at the American Ballet Theater, trailblazing ballerina Misty Copeland took one last dance with the company. She was named the first Black female principal dancer in their 75-year history 10 years ago, so to celebrate her tremendous career she performed three dances: “Romeo & Juliet,” Wrecka Stow” by Kyle Abraham, and finally Twyla Tharp’s “Sinatra Suite.” Oprah was there to cheer Misty cap off her career her way 🩰🩰🩰 | Oprah Daily
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