1.5K views · 237 reactions | [IT'S TRUE] You can control hunger cravings and nourish the body with my Bone Broth  It takes all the hard work and guesswork out of getting the collagen-packed protein and nutrients you need to nourish your body, control hunger cravings, and revitalize your skin and joints — without any cooking or prepping. It's all the delicious flavors and health benefits of home-prepared bone broth — but in convenient single-serve packets. | DrKellyann | Facebook
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Let’s make some jollof 😮‍💨😛 Instructions: Party Jollof Rice (Oven-Baked) Ingredients Base Blend: • 1 red onion • 2 tomatoes • 2 red bell peppers • 2 habaneros • 4 garlic cloves • Drizzle of oil Stew: • Oil • 1 sliced red onion (save some for later) • 4 bay leaves • 1 small can tomato paste • Blended base • Onion powder • Garlic powder • Chicken bouillon • Tomato bouillon • 2 Maggi cubes • Salt • Brown sugar Rice: • Washed rice • Leftover red onions • 5 bay leaves • Chicken broth Instructions
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expand your liquid culture syringes with me! 🍄✨ im using MYYCO’s liquid culture recipe: 1500 ml distilled water 30ml of Karo 2.5 grams of peptone 3.7 grams of light malt extract youll need: glass mason jars, plastic leak proof lids w/filter & syringe port (i have another video showing how to make these!), aluminum foil, paint-free marbles, & a pressure cooker im using a King Blue Oyster syringe from @longbeachmushrooms & Lion’s Mane syringe from Myco Labs hit me with any questions in the commen
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