Joy is both an art and a science. Discover the 4 independent brain circuits that influence our lasting well-being as shared in this epic book x #thebookofjoy #nlmm | In-Body & Whole
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15 reactions | May the magic of Christmas bring joy to your hearts and sparkle to your celebrations!  Warm wishes from N-Joy as we embrace the festive cheer. Merry Christmas, everyone!  #NJoyHolidayMagic #MerryChristmas | N-Joy Coconut Oil | Facebook
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Letter J — Joy Chemistry — for the TikTok Encyclopedia Contest. Joy isn’t an accident — it’s chemistry. Your brain has four major “feel-good” chemicals: dopamine, serotonin, endorphins, and oxytocin. Together? They’re the biology behind joy. Dopamine fires when you make progress. Serotonin rises with sunlight and gratitude. Endorphins show up when you move your body. Oxytocin pours out through kindness, connection, and love. You don’t need a perfect life to feel joy — you just need to activate t
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