🛌 **Newborn Sleep: The Two Key Phases You Need to Know** 💤 Did you know your little one has two main sleep phases? Understanding these can help you navigate those early nights with more confidence! 🌙 1️⃣ **Active Sleep (REM Sleep):** This is when your newborn might twitch, make little noises, or move their eyes under their eyelids. It's a lighter sleep phase where their brain is busy growing and developing! 🧠 2️⃣ **Quiet Sleep (Non-REM Sleep):** Here, your baby is in a deep, peaceful slumber
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